Today's question comes from "Unknown aka Anonymous" who asks: "Does sleep still have the same neurological and physiological effects if broken up or slept for a long period of time? For example; if one were to sleep 8 hours straight and an individual were to nap 4 times (each consisting of 2 hours), would they still be impacted the same? Which one would be more beneficial, in terms of resting?"Check this article, and this site, and this site out and be ready to discuss it partway through class.
No comments:
Post a Comment